GFMotivation
GFMotivation

GFMotivation

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GFMotivation
532 Views 4 days ago

It's no secret that Morris Chestnut is super fit but did you know he went from 220 pounds to a lean and ripped 187 pounds in just 12 weeks for his role in The Best Man Holiday? In this episode of #EatLike, the actor shows us everything he typically eats in a day when preparing for a project and shares how his diet has changed throughout the years. Stream The Best Man: The Final Chapters now, exclusively on Peacock. Watch more Men's Health Eat Like videos HERE: https://www.youtube.com/watch?v=JQVoDk6gI9k&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_

Have you heard? We created a new channel dedicated to delivering in-depth, expert-powered health and fitness tips to help you look good, feel great, and build the muscle and strength your body needs. Subscribe and join the strongest place on the internet: https://bit.ly/SUBSCRIBEMHMUSCLE

SUBSCRIBE to Men's Health: https://bit.ly/3iM0V4U
SUBSCRIBE to Men's Health Muscle: https://bit.ly/SUBSCRIBEMHMUSCLE

MEN'S HEALTH SHOWS:
Gym & Fridge: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF
Train Like a Celebrity: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt
Eat Like a Celebrity: https://www.youtube.com/watch?v=JQVoDk6gI9k&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_
Men'$ Wealth: https://www.youtube.com/watch?v=6Bu-n9aGN4U&list=PLoA8R7df04hS-SZbitS74CznlvONXTUfF
Vs The Internet: https://www.youtube.com/watch?v=gXiJ-VeN5T8&list=PLoA8R7df04hTvGKtrlEYYNBUHEyqMUdqF

Men's Health Official Site: https://www.menshealth.com/
Men's Health on Facebook: https://www.facebook.com/MensHealth/
Men's Health on Twitter: https://twitter.com/MensHealthMag
Men's Health on Instagram: https://www.instagram.com/menshealthmag/
Men's Health on Pinterest: https://www.pinterest.com/menshealthmag/

#MorrisChestnut #TheBestMan #EatLike #MensHealth

GFMotivation
915 Views 4 days ago

Keep in touch:
Instagram: @nischa.talks

Most of what we do with our money everyday is unconscious. In this video I share the most common bad money habits and how you can break out of them.

Investing Platform I use is Trading 212: Use the promo code NISCHA to get a free share worth up to 拢100 or visit https://trading212.com/promocodes/NISCHA

My favourite books 馃摎
Shoedog (my favourite book about intrinsic drive in business): https://amzn.to/3UdsiXz
Rich Dad Poor Dad (no.1 personal finance book - need i say more?!): https://amzn.to/3TbqRro
The Psychology of Money (creating a mindset of abundance): https://amzn.to/3fzDmPQ
I Will Teach You to Be Rich (No BS guide on how to get good with money): https://amzn.to/3FQRoY2
The Dhandho Investor (The book i recommend to anyone new to investing): https://amzn.to/3U6A1Xr
The Midnight Library (not a personal finance or personal development book but one that makes you grateful for every moment of your life): https://amzn.to/3TqkfW8

My filming equipment 馃摲
Camera: https://amzn.to/3T67Tma
Microphone: https://amzn.to/3NDUv7E
Tripod: https://amzn.to/3gM5WxU

00:00 - Intro
00:28 - Paying Yourself Last
01:53 - Bad Debt
02:31 - Buffer
03:17 - Income & Expenses
03:57 - Spending
04:48 - Saving
05:37 - Taxes
06:56 - Waiting too long to invest
07:59 - Not caring

DISCLAIMERS & DISCLOSURES

This content is for education and entertainment purposes only. Nischa does not provide tax or investment advice. The information is being presented without consideration of the investment objectives, risk tolerance, or financial circumstances of any specific investor and might not be suitable for all investors. Past performance is not indicative of future results. All investing involves risk, including the possible loss of principal.

This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. Nischa is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com. Thank you for your support!

GFMotivation
439 Views 6 days ago

@SteveHarvey and Cedric the Entertainer get real about their 30 years of friendship, from behind-the-scenes comedy tour moments to meeting their biggest celebrity idols!

SUBSCRIBE to get the latest from #STEVETVShow:

Steve Harvey is EVERYWHERE!

FACEBOOK | @STEVEHARVEYTV
facebook.com/SteveHarveytv

INSTAGRAM | stevetvshow
instagram.com/stevetvshow

TWITTER | @SteveTVShow
twitter.com/stevetvshow

GFMotivation
240 Views 7 days ago

Omete is 24-years-old and is about to meet his girlfriend鈥檚 parents for the first time. Knowing that first impressions are critical, Omete reach out to Steve for expert advice. #SteveHarvey #stevetvshow #advice

SUBSCRIBE to get the latest from #STEVETVShow:

Steve Harvey is EVERYWHERE!

FACEBOOK | @STEVEHARVEYTV
facebook.com/SteveHarveytv

INSTAGRAM | stevetvshow
instagram.com/stevetvshow

TWITTER | @SteveTVShow
twitter.com/stevetvshow

GFMotivation
438 Views 17 days ago

Jesse Lingard is an English professional footballer who has played for Manchester United, West Ham United and Nottingham Forest. He has also represented his country as part of the England national team.


Topics:
0:00 Intro
02:23 Early context
06:31 Mothers depression
21:07 First break at Manchester United
23:26 Sir Alex
28:44 Gareth Southgate
32:27 Ads
34:20 Why did Manchester United struggle with so many good players?
37:54 Not going to the Euros
39:50 Your mother being admitted to hospital & your depression
47:26 Manchester United losing the control.
57:04 Moving to Nottingham Forest
01:04:01 Your companies
01:11:26 Last guest question


Jesse:
Twitter - bit.ly/3XKkSN7
Instagram - bit.ly/3XnIFm0


Join this channel to get access to perks:
https://bit.ly/3Dpmgx5


Listen on:
Apple podcast - https://apple.co/3TTvxDf
Spotify - https://spoti.fi/3VX3yEw


Follow:
Instagram: https://bit.ly/3CXkF0d
Twitter: https://bit.ly/3ss7pM0
Linkedin: https://bit.ly/3z3CSYM
Telegram: https://g2ul0.app.link/SBExclusiveCommun




Sponsors:
Intel - https://bit.ly/3FxWMO2
Huel - https://g2ul0.app.link/G4RjcdKNKsb
BlueJeans - https://g2ul0.app.link/NCgpGjVNKsb

GFMotivation
150 Views 25 days ago

Sherri shares her hilarious takes on the headlines!

Then, television host, producer, actor, and comedian Steve Harvey sits down with Sherri.

GFMotivation
242 Views 1 month ago

When it comes to moody teens, Madea - we mean Tyler Perry - is not playing! 馃ぃ

#sherri #sherrishowtv #sherrishepherd #fun #joy #laughter #daytimetv #talkshow #TylerPerry #madea

GFMotivation
1,583 Views 1 month ago

The legendary Katt Williams is on the Hotboxin鈥 couch this week to talk about his comedy career, thoughts on cancel culture, and more with Mike Tyson and co-host DJ Whoo Kid.

Go to https://www.shipstation.com today and sign up with promo code HOTBOXIN for a FREE 60-day trial.

Get 20% Off and Free Shipping by going to manscaped.com/HOTBOXIN

Subscribe to Hotboxin' with Mike Tyson - http://bit.ly/38GAYR5
Subscribe to Hotboxin鈥 Clips Channel - http://rb.gy/6pa3ef

https://twitter.com/hotboxinpodcast
https://www.instagram.com/hotboxinpodcast/
https://www.facebook.com/hotboxinpodcast

GFMotivation
225 Views 1 month ago

David Harewood is an award-winning actor, star of Supergirl and Homeland, and best-selling author behind Maybe I Don鈥檛 Belong Here, one of the best-reviewed and best-selling books of 2021.

Topics:
0:00 Intro
02:10 Early years
10:18 Racism
21:39 Your fathers illness
30:16 Social rejection from everyone
40:51 What would you have had to change inorder to not be sectioned?
46:19 The night you got sectioned
53:14 Being sectioned: Biology vs experiences
57:29 The time being being sectioned and back to acting
01:03:11 Opening up about your breakdown
01:17:44 Where are you now?
01:22:03 Why you?
01:28:17 Your production company
01:29:52 The last guests question

David:
Instagram: https://bit.ly/3CLLi9F
Twitter: https://bit.ly/3MmT5xQ

David's book:
https://amzn.to/3RI13m4

Wait list for The Diary - Add your name here: bit.ly/3fUcF8q

Join this channel to get access to perks:
https://bit.ly/3Dpmgx5

Listen on:
Apple podcast - https://apple.co/3TTvxDf
Spotify - https://spoti.fi/3VX3yEw

Follow:
Instagram: https://bit.ly/3CXkF0d
Twitter: https://bit.ly/3ss7pM0
Linkedin: https://bit.ly/3z3CSYM
Telegram: https://g2ul0.app.link/SBExclusiveCommunity


Sponsors:
BlueJeans - https://g2ul0.app.link/NCgpGjVNKsb
Huel - https://g2ul0.app.link/G4RjcdKNKsb

GFMotivation
107 Views 1 month ago

John Eckbert is the CEO of Five Guys in Europe. By far the most successful 鈥榩osh burger鈥 chain in Britain, John tells us how he took a classic concept to a whole new content by inventing a unique business model.

00:00 Intro
01:26 What shaped your business mentality?
08:20 Five Guy鈥檚 journey
20:14 Building a successful business without marketing
29:52 How to stop employees becoming compliant
33:06 Installing company values
39:27 Hiring the best people
46:42 Attention to detail
50:43 How do you keep calm?
55:18 Hardest moments & how to handle them
01:09:38 Critical feedback, standards & customer service
01:14:53 Business decisions and their impact
01:18:46 What鈥檚 the biggest threat to Five Guys?
01:20:01 What makes you happy?
01:26:00 Self-awareness
01:32:13 What鈥檚 are the foundations of your future?
01:37:37 Our last guest鈥檚 question


Five Guys:
https://fiveguys.co.uk/


Listen on:
Apple podcast - https://podcasts.apple.com/gb/....podcast/the-diary-of
Spotify - https://open.spotify.com/show/....7iQXmUT7XGuZSzAMjoNW


FOLLOW 鈻
Instagram: https://www.instagram.com/steven/
Twitter: https://twitter.com/SteveBartlettSC
Linkedin: https://www.linkedin.com/in/st....even-bartlett-569868

Sponsors:
Huel - https://my.huel.com/Steven
BlueJeans - https://www.bluejeans.com/

Carpets gifted from Tapi - https://bit.ly/3P10anj

Chandelier & Lights gifted from Tom Kirk Lighting - https://bit.ly/3Q6vJxd

GFMotivation
556 Views 1 month ago

Alex Scott is a television personality and former professional football player. With 140 England caps, she鈥檚 one of the best players this country has ever produced.

Topics:
0:00 Intro
01:57 Early years
26:00 Dealing with trauma & misfortune
38:09 Your Speech Impediment
46:45 Your football Career
50:27 End of your football career
57:25 Depression
01:06:38 Being along is a postive thing
01:12:10 Therapy
01:18:43 Looking back now what do you think?
01:22:13 What do you want from the future?
01:29:24 Relationship with your father now
01:36:37 A letter to your mother
01:39:12 The last guest question


Alex:
https://www.instagram.com/alexscott2/
https://twitter.com/alexscott

Alex's book:
https://amzn.to/3dPryIj


Listen on:
Apple podcast - https://podcasts.apple.com/gb/....podcast/the-diary-of
Spotify - https://open.spotify.com/show/....7iQXmUT7XGuZSzAMjoNW



FOLLOW 鈻
Instagram: https://www.instagram.com/steven/
Twitter: https://twitter.com/SteveBartlettSC
Linkedin: https://www.linkedin.com/in/st....even-bartlett-569868


Sponsors:
BlueJeans - https://g2ul0.app.link/NCgpGjVNKsb
Huel - https://g2ul0.app.link/G4RjcdKNKsb

GFMotivation
128 Views 1 month ago

Rory Sutherland is the author of Alchemy, a senior advertising executive, and the man who understands why some ideas connect with people and some ideas don鈥檛. He鈥檚 a columnist, an innovator and a trailblazer in the world of marketing and advertising.

0:00 Intro
02:07 The concept of how we value things
18:56 Recursive Trends
23:42 The brain's marketing function: Signalling
34:43 technology making location irrelevant
41:07 making something bad to give it value
48:14 Scarcity of product
51:38 Personalisation
56:37 How to deliver a product to the world
01:02:59 Why business are focusing on the wrong thing
01:11:00 Personal branding
01:17:25 Why do you think you successful
01:33:43 The last guest question

Rory:
https://twitter.com/rorysutherland?s=20&t=4azefUUEPFOUa986gpwmeg


Rory鈥檚 book:
https://www.amazon.co.uk/Alche....my-Surprising-Power-


Listen on:
Apple podcast - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7iQXmUT...

FOLLOW 鈻
Instagram: https://www.instagram.com/steven/
Twitter: https://twitter.com/SteveBartlettSC
Linkedin: https://www.linkedin.com/in/stevenbartlett-123

Sponsors:
Huel - https://my.huel.com/Steven
Crafted - https://bit.ly/3JKOPFx

GFMotivation
164 Views 1 month ago

This weeks episode entitled 'The Happiness Expert That Made 51 Million People Happier' topics:
0:00 Intro
05:54 Why did you write a book about happiness?
13:06 The passing of your son Ali
28:20 What is the cause of unhappiness
36:13 Is happiness a choice?
49:40 Why my brain is not me
55:46 Time - The importance of being present
01:00:15 The last thing Ali told me
01:02:53 No one would rewrite their history
01:07:52 How do I know which ambitions to follow?
01:13:48 Gratitude
01:19:49 Conditional love vs unconditional love
01:22:29 Romantic love
01:26:52 The greatest pandemic of our time
01:50:24 Our question segment

Transcript for the podcast:
https://thediaryofaceo.wixsite.com/transcripts

Mo:
https://twitter.com/MGawdat?
https://www.instagram.com/mo_gawdat/?hl=en


Mo鈥檚 new book:
https://www.amazon.co.uk/Scary....-Smart-Future-Artifi


The Diary Of a CEO live - Sign up here - https://g2ul0.app.link/diaryofaceolive


Listen on:
Apple podcast - https://podcasts.apple.com/gb/....podcast/the-diary-of
Spotify - https://open.spotify.com/show/....7iQXmUT7XGuZSzAMjoNW


FOLLOW 鈻
Instagram: https://www.instagram.com/steven/
Twitter: https://twitter.com/SteveBartlettSC
Linkedin: https://www.linkedin.com/in/st....even-bartlett-569868


Sponsor - https://uk.huel.com/

GFMotivation
140 Views 1 month ago

This episode is part of our USA series, over the coming weeks you will get to see some incredible conversations with guests the likes of which we鈥檝e never seen before. Bringing more value, more incredible stories, and more world-beating expertise.

Tom Bilyeu is the host of Impact Theory, one of the biggest podcasts in the world, and the co-founder of Quest Nutrition, the company that鈥檚 now valued at over $1 billion which revolutionised protein bars and supplements.

It took Tom a long time to find something he was good at that he enjoyed. Tom was sleeping on mattresses and friends floors, now he鈥檚 a multi-millionaire. Why? Because he says you can literally remould your brain to what you want.

00:00 Intro
01:17 How did you become the successful person you are today?
10:32 Anxiety
14:12 How to improve people's mental health
20:48 How do you find fulfillment?
27:29 The importance of personal responsibility
39:50 How do you get out of difficult situations?
46:39 Where are we heading and how would you solve future global problems?
56:33 How to keep a healthy long term relationship
01:08:48 Is there a place where you don't feel anxiety?
01:16:31 Our last guest's question

Tom:
https://twitter.com/tombilyeu
https://www.instagram.com/tombilyeu

Listen on:
Apple podcast - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7iQXmUT...

Mentioned books:
Principles for Dealing with the Changing World Order - Ray Dalio
https://www.amazon.com/Changin....g-World-Order-Nation
A Long Walk to Freedom - Nelson Mandela -
https://www.amazon.com/Long-Wa....lk-Freedom-Autobiogr


FOLLOW 鈻
Instagram: https://www.instagram.com/steven/
Twitter: https://twitter.com/SteveBartlettSC
Linkedin: https://www.linkedin.com/in/steven-ba...

Sponsors:
Huel - https://my.huel.com/Steven
Craftd - https://bit.ly/3JKOPFx
Vodafone Business -
https://bit.ly/3NIM35n
https://bit.ly/3AuPKsA

Location courtesy of The Nightfall Group: www.nightfallgroup.com

GFMotivation
331 Views 1 month ago

This weeks episode entitled 'Ben Fogle - Overcoming My Lifelong Battle With Self-doubt' topics:

0:00 Intro
3:18 Where does your thirst for challenge come from?
8:23 Overthinking & building confidence
13:01 Conforming
21:33 I don't know if I'll ever find who I really am
28:30 Monetary value
36:15 Social media and Trolling
40:32 Wokness
51:45 Failure, self doubt and self belief
01:07:53 Your wife, preventative marriage concealing
01:16:32 Anxiety and looking for happiness
01:28:50 What is your goal?
01:34:49 Are you scared of dying?
01:36:03 Have you got any regrets?
01:37:08 Advice for unconfident people

Ben:
https://www.instagram.com/benfogle/
https://twitter.com/benfogle

Listen on:
Apple podcast - https://podcasts.apple.com/gb/....podcast/the-diary-of
Spotify - https://open.spotify.com/show/....7iQXmUT7XGuZSzAMjoNW


My book pre-order:
(UK, US, AUS, NZ Link) - http://hyperurl.co/xenkw2
(EU & Rest of the World Link) https://www.bookdepository.com/Happy-Sexy-Millionaire-Steven-Bartlett/9781529301496?ref=grid-view&qid=1610300058833&sr=1-2

FOLLOW 鈻
Instagram: https://www.instagram.com/steven/
Twitter: https://twitter.com/SteveBartlettSC
Linkedin: https://www.linkedin.com/in/st....even-bartlett-569868

Sponsors:
https://uk.huel.com/
https://Fiverr.com/ceo

GFMotivation
217 Views 1 month ago

Wretch 32 is a British rapper and the co-founder of Green Machine, a company that specialises in CBD products. One of the leading rappers of his generation, he is noted for his especially personal lyrics that movingly convey his making a better life for himself, as well as his relationship with those around him, especially his mother.聽

This weeks topics:
00:00 Intro
01:23 Early Years
14:15 Your beginnings as an artist
25:47 How did you know you were going to succeed?
34:26 How did it feel to reach your dream?
43:39 Rap culture and materialism
48:37 Staying true to yourself
53:09 Impact of media pressure
55:03 Imposter Syndrome
01:01:07 Your CBD business
01:05:49 Working with Def Jam Recordings
01:07:44 Your relationships
01:14:58 The modern music industry Influences
01:16:38 Our last guest's question


Wretch:
https://www.instagram.com/officialwretch32/聽
https://twitter.com/wretch32聽聽


Listen on:
Apple podcast - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7iQXmUT...


FOLLOW 鈻
Instagram: https://www.instagram.com/steven/
Twitter: https://twitter.com/SteveBartlettSC
Linkedin: https://www.linkedin.com/in/steven-ba...


Sponsors:
Huel - https://my.huel.com/Steven
Craftd - https://bit.ly/3LLgrwj

GFMotivation
218 Views 1 month ago

Labrinth is a singer, rapper, producer, and composer behind HBO鈥檚 Euphoria. Achieving success at a young age, he gave it all up to go to America and start from the bottom all over again. This is his story.

Topics:
0:00 Intro
02:03 Early context
06:39 Your relationship with your mother and father
13:03 Comparing yourself to others
18:40 When did you start music
21:54 ADHD
25:40 Creativity
30:13 Doing things you don't want to do
36:56 When did you feel like something had to change?
49:27 Panic attacks
53:46 How do you feel about your old music?
55:16 Leaving the uk
57:34 Being a small fish in a big pond
01:03:36 Your new music
01:06:23 Where do you find your inspiration?
01:09:19 Advice for younger lab
01:10:55 Goals now
01:26:41 Last guest question

Labrinth:
Instagram - http://bit.ly/3AvQyfI
Twitter - http://bit.ly/3i2O02g

The Diary: https://bit.ly/3fUcF8q

Join this channel to get access to perks:
https://bit.ly/3Dpmgx5

Listen on:
Apple podcast - https://apple.co/3TTvxDf
Spotify - https://spoti.fi/3VX3yEw

Follow:
Instagram: https://bit.ly/3CXkF0d
Twitter: https://bit.ly/3ss7pM0
Linkedin: https://bit.ly/3z3CSYM
Telegram: https://g2ul0.app.link/SBExclusiveCommun


Sponsors:
Craftd - https://g2ul0.app.link/gZ8in6Dsvsb
BlueJeans - https://g2ul0.app.link/NCgpGjVNKsb
Huel - https://g2ul0.app.link/G4RjcdKNKsb

GFMotivation
120 Views 1 month ago

This episode is part of our USA series, over the coming weeks you will get to see some incredible conversations with guests the likes of which we鈥檝e never seen before. Bringing more value, more incredible stories, and more world-beating expertise.

Tim Grover is the performance expert who helped to raise the game of Michael Jordan and Kobe Bryant to the legendary status everyone knows them for. Tim鈥檚 new book, Winning, opens the lid on what it was like to work with two of the greatest basketball players of all time. Neither Michael, Kobe, or Tim were interested in being anything except No. 1, and in this episode we're going to uncover how you can achieve that mindset too.

00:00 Intro
01:27 Confronting and learning from your dark side
17:44 How did you go from a normal job to training Michael Jordan and Kobe Bryant?
34:38 Attention to detail and what made you succeed
43:37 What do successful people end up missing?
48:03 Happiness or winning at all costs, what鈥檚 the goal?
51:44 What sacrifices did you make during your career?
01:02:18 Consistency and performing at the highest level
01:04:28 Getting the best out of teams
01:08:26 Keeping the right people around you
01:10:58 Showing up is not winning
01:15:55 The impact of your work on your family
01:21:44 Our last guest鈥檚 question


Listen on:
Apple podcast - https://podcasts.apple.com/gb/....podcast/the-diary-of
Spotify - https://open.spotify.com/show/....7iQXmUT7XGuZSzAMjoNW

Tim:
https://twitter.com/attackathletics?lang=en
https://www.instagram.com/timgrover

Tim's book:
https://www.amazon.co.uk/Winni....ng-Unforgiving-Great


FOLLOW 鈻
Instagram: https://www.instagram.com/steven/
Twitter: https://twitter.com/SteveBartlettSC
Linkedin: https://www.linkedin.com/in/st....even-bartlett-569868

Sponsors:
Huel - https://my.huel.com/Steven
Myenergi - https://bit.ly/3oeWGnl

Location courtesy of The Nightfall Group: www.nightfallgroup.com

GFMotivation
321 Views 1 month ago

Mo Gawdat is the former Chief Business Officer of Google X, it鈥檚 鈥榤oonshot鈥 division behind it鈥檚 most exciting and futuristic projects, as well as the author of Solve For Happy, Scary Smart and his new book, That Little Voice In Your Head, where he returns to the theme of happiness which made his last appearance on the podcast such a success.

0:00 Intro
01:14 How have things changed for you since last time?
06:45 The signal for you to 鈥渕ove and flow鈥
11:03 Are you single?
15:14 Recognising phases in your life
21:46 Did you feel like something was missing?
30:01 Why did you decide to write this book?
32:37 What illusions did you live under?
39:32 Our whole lives are a contradiction
45:07 The economics of love
59:01 Money is an illusion
01:18:25 Not all thoughts are equal
01:31:02 Changing the shape of our brain
01:44:40 Masculine and Feminine energy
02:04:08 Your one selfish request
02:07:52 The last guest question

Mo:
https://www.instagram.com/mo_gawdat/
https://twitter.com/mgawdat

Mo鈥檚 book:
https://www.amazon.co.uk/That-....Little-Voice-Your-He

Listen on:
Apple podcast - https://podcasts.apple.com/gb/....podcast/the-diary-of
Spotify - https://open.spotify.com/show/....7iQXmUT7XGuZSzAMjoNW

FOLLOW 鈻
Instagram: https://www.instagram.com/steven/
Twitter: https://twitter.com/SteveBartlettSC
Linkedin: https://www.linkedin.com/in/st....even-bartlett-569868


Sponsors:
Huel - https://my.huel.com/Steven
Craftd - https://bit.ly/3JKOPFx

Location courtesy of The Nightfall Group: www.nightfallgroup.com

GFMotivation
118 Views 1 month ago

Gabor Mate is a multi-bestselling author and a world leading expert on trauma and how it effects us throughout our whole lives. A holocaust survivor and a first generation immigrant, Gabor鈥檚 knowledge and wisdom on the scars trauma leaves behind is deep and drawn from personal experience.

Topics:
0:00 Intro
02:04 Early context
08:16 How does someone correct their traumatic events?
09:33 How did your traumatic event show shape you?
14:54 What did you focus on in your career?
16:40 What did working with patients towards the end of their life teach you?
20:34 The importance of following our passion
27:13 The Myth Of Normal
30:57 How would our approaches change if we took away the concept of normal?
41:06 How parents behaviour can impact a child
44:27 How do you define trauma?
46:57 Does everyone have trauma?
50:51 Why can two people with the same trauma turn out differently?
01:01:44 Being controlled by our trauma
01:04:20 Do we ever cut the putter master strings?
01:05:56 How does someone become more aware?
01:09:18 Additions and how we develop them
01:13:28 How do we find our sense of worth?
01:14:05 Why is authenticity so important
01:18:51 Taking personal responsibility
01:20:09 The 5 Rs to take control of your life
01:26:36 ADHD
01:40:40 Do you think society is getting more toxic?
01:50:27 What are you still struggling with?
01:54:25 The last guest鈥檚 question

Gabor:
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